Meet These Old People From Gulmi Who Are In Miserable Condition

Kathmandu, 24th June: A man’s life is normally divided into five stages namely: infancy, childhood, adolescence, adulthood and old age. In each of these stages an individual’s finds himself in different situations and faces different problems. Old age is viewed as an unavoidable, undesirable and problem ridden phase of life. Problems of aging usually appear after the age of 65 years. Here is the miserable video about some old age people in Gulmi district who turned helpless and homeless after their house damaged.

Syrian rebel fighters ride a tank in Daraa, Syria

Syrian rebel fighters ride a tank in Daraa, southwestern Syria, on June 23, 2018. Syrian regime forces on Saturday made their first gains on the ground against rebel fighters in the southern province of Daraa after several days of intensified bombardment, a monitor said. Since Tuesday, regime troops have been ramping up shelling on opposition-held areas in Daraa’s eastern countryside ahead of an apparent military offensive against rebels there. / AFP PHOTO / Mohamad ABAZEED

World’s Ugliest Dog

Martha, a Neopolitan Mastiff who won the 2017 World’s Ugliest Dog Contest, stands onstage before this year’s winner was announced at the Sonoma-Marin Fair in Petaluma, Calif., Saturday, June 23, 2018. A 9-year-old English bulldog was named the winner of the 2018 World’s Ugliest Dog contest in the San Francisco Bay Area. (AP Photo/Jeff Chiu)

Nicki Minaj performs at the MTV Video Music Awards in New York

This Aug. 28, 2016 file photo, Nicki Minaj performs at the MTV Video Music Awards in New York. Minaj will perform at the 2018 BET Awards on Sunday. This Aug. 28, 2016 file photo, Nicki Minaj performs at the MTV Video Music Awards in New York. Minaj will perform at the 2018 BET Awards on Sunday. (Photo by Chris Pizzello/Invision/AP, File)

Naked man terrorizes apartment complex residents, tosses glass at cop and attacks dog

CONCORD, N.H. — A man who ran through a New Hampshire apartment complex terrorizing residents while naked, also threw glass at police officers and beat a dog before being hit with a stun gun and arrested.


The concord monter reports that 28-year-old Irakoze Ildephonse had appeared high on drugs Wednesday afternoon while he ran through the building banging on doors.


Police say he broke into an apartment that had a golden retriever and then beat and choked the dog. An officer says the dog is expected to recover.


Police say Ildephonse had been throwing broken glass at officers before they hit him with a stun gun and arrested him.





He was scheduled to be arraigned Thursday for burglary, animal cruelty and indecent exposure. His lawyer did not respond to a request for comment.

Man dressed in suit paddle boards across Hudson River

A New Jersey man looking to save time and money found a new way to commute.


Dressed in a suit and hauling a briefcase, Scott Holt paddled on a board across the Hudson River on Thursday, creating an unusual sight for commuters on the New York Waterway Ferry.


Holt, who lives in Jersey City, said he was late for his meeting and didn’t want to be on anyone’s schedule, so he grabbed his board paddled to Manhattan.

“It was fun,” he said. “Challenging but a cool way to see the city for free.”


The north Jersey native said he didn’t think about the dangers of his expedition until later on.


“I didn’t think about ferry propellers chopping my head up till after,” he said. “Ignorance is bliss.”


But the police and ferry staff were not impressed.


“They said they could have arrested me but the cop was gracious enough to just tell me to (move) on,” he said. “They were surprised by my dress shoes and were nice enough to ask what time my meeting was. Don’t worry. I made it on time.”


The 32-year-old amateur comedian was headed to a meeting to find someone to represent him for his comedy act, but it didn’t go as well as his commute.


Holt said the journey took him about 30 minutes.

Burn fat:-exersise

"These High-Intensity Interval Workouts, Circuit Workouts & Strength Workouts Get You Lean & Ripped So Fast, Your Friends Will Beg You to Tell Them Your Secret..."




Here are the 6 WORST things you can do if you want to ignite your body's own fat-burning furnace and get lean, strong & totally ripped in less time:

Mistake #1:
Doing Isolated Exercises

Doing isolated exercises like bicep curls and tricep kick-backs will NOT get you any significant results. These one-muscle-at-a-time moves simply don't stimulate enough muscle fibers to build lean muscle or expend enough energy to maximize your calorie burn.

If you want to build lean muscle while burning fat so you can get serious definition, you need to perform exercises that stimulate as many muscles and expend as much energy as possible at the same time. Using these types of exercises (which I'll reveal on the next page) will dramatically accelerate your results.

Mistake #2:
Working Out With Machines

Fancy machines may make the gym look high-end, but truthfully, about the only thing they're good for is for sitting down while you tie your shoes or catch your breath! The problem is this: Machines alter the way your body naturally moves and restrict your range of motion. This severely limits your ability to fully activate all of your muscles fibers -- that means less fat burning and less muscle definition. Worse yet, machines can cause excessive strain on your joints, leading to nagging injuries down the road.

If you want fast results, it's critical that you incorporate exercises that allow your body to move naturally with full range of motion so you can skyrocket your metabolism and tone your entire physique. In minute, I'll explain the 6 primary movements that are the foundation of these full-body exercises...and I'll also fill you in on the best types of weights to use for your workouts.

Mistake #3:
Doing Long Bouts of Cardio

Look, you need to do cardio if you want to lose weight and burn fat...BUT there's a rightway and a wrong way to do your cardio workouts. If you've been pounding the pavement or the treadmill with nothing to show for it (except sore joints and a pair of stinky worn out sneakers), you already know it takes a lot of effort to get minimal results.

In this article, I'm going to reveal the most effective way to pump up your cardio routine that will get you insane results in half the time of your regular cardio workout -- without causing unnecessary stress on your joints. Seriously, don't skip this article because once you learn this simple trick, you'll kick yourself for not doing it all along.

Mistake #4:
Doing Crunches & Sit-Ups To Get 6-Pack Abs

If you want washboard abs, doing traditional ab exercises like crunches and sit-ups WILL NOT get you a six pack. In fact, doing any exercises that target your abs won't get you a six pack either! These so-called "ab" exercises are a complete waste of time. They don't make your abs get any more defined and they definitely don't burn any fat.

The key to getting sculpted abs is to burn off that stubborn layer of belly fat that's hiding them! In the next few minutes, I'll show you how to burn away the "ab flab" while stimulating all 6 of your abdominal muscles at the same time so you can finally carve out your six pack abs.

Mistake #5:
Repeating The Same Workouts Over & Over

Repeating the same workouts over and over is a surefire way to STOP getting results. We're creatures of habit and we tend to stick to things we're familiar with and good at. But when it comes to your workouts, if you want to keep making progress and keep seeing changes in your body, you've got to start switching things up.

You see, your body has an amazingly ability to adapt quickly and when it does, that's when you hit the dreaded plateau and you stop making progress. On the next page, I'm going to tell you exactly how often you need to change up your workout routine so you can keep your body guessing to accelerate the results process.

Mistake #6:
Doing Loooong Workouts

Longer workouts do NOT equal better or faster results. If you've been slaving away at the gym and your body isn't visibly changing, you can't do more of the same thing and expect a different result.

When it comes to getting lean and fit, your body responds to quality over quantity. I'm going to tell you the #1 way to super-charge your workouts -- this simple, yet overlooked method is the single fastest way to getting lean and ripped while cutting your workout time almost in half. No joke - this technique will open up a can of whoop-ass on your workout!



Stop doing the same old workouts that haven't gotten you any results and find out the TRUTH about how to get lean and ripped with shorter, more effective workouts...

Abdul-Fattah Assaliya holds snakes in his house

GAZA, June 23, 2018 (Xinhua) — Abdul-Fattah Assaliya holds snakes in his house in the northern Gaza town of Beit Lahiya, on June 20, 2018. Abdul-Fattah Assaliya, a 32-year-old man in the Palestinian enclave of the Gaza Strip, spends most of his time every day caring for the 35 snakes at his home. (Xinhua)\ to watch full video click on image below